Ketogenic recipes and articles
Eggs are a versatile ingredient that provide a wealth of opportunities for those following a ketogenic diet. From simple egg scrambles to more complex frittatas, keto-friendly egg dishes are something for everyone. Adding in low-carb vegetables such as spinach, mushrooms, and bell peppers can make your meal even healthier. Topping off the dish with cheese, bacon, or avocado increases its flavour profile without compromising its macro balance. Additionally, “baked eggs” offer great convenience as they bake in one single dish and can be eaten on the spot or stored for later. Regardless of the recipe you choose, keto-friendly egg dishes are an incredibly easy way to stay full while still getting all the benefits of a high fat/low carb diet.
Well, well, well…if it isn’t the keto-friendly breakfast casserole. This bad boy is perfect for those of us trying to keep our carb intake in…
What’s the perfect way to start off your day? This Breakfast Stir Fry with beef and bell peppers and eggs has you covered! Incorporating all…
Pumpkin pancakes are a delicious way to start your day in a keto-friendly way. Made with almond flour, eggs, and pumpkin puree, they’re a healthier…
This delicious Keto-friendly Breakfast Pie is packed with ground beef and red bell pepper. It’s a great source of protein and nutrients, perfect for fueling…
Who said you can’t have it all? Who says cheesecake isn’t keto-friendly? Well, whoever they were, they clearly haven’t tried this delicious combination of cream…
Mexican Breakfast: the breakfast mashup you never knew you needed, but can’t live without. Combining pork, chorizo, avocado, and eggs in one delicious dish –it’s…
In case you haven’t heard, eggs are the new avocado! Sure, they take a little more time to prepare, but trust me, it’s worth it.…
If you’re on the keto diet, you know that finding creative and delicious recipes can be a challenge. Enter feta and asparagus – a dynamic…
Fish pies are delicious and easy comfort food to make. Special Fish Pie is a unique twist on the classic recipe, using a variety of…
Smoked Salmon Breakfast is a delicious and nutritious meal that can be enjoyed any time of the day. It is a great way to start…