Keto-friendly Breakfast Pie

Keto-friendly Breakfast Pie

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Keto-friendly Breakfast Pie

This delicious Keto-friendly Breakfast Pie is packed with ground beef and red bell pepper. It’s a great source of protein and nutrients, perfect for fueling your day. The rich flavor of the beef combined with the sweetness of the bell pepper creates a perfect balance. This easy-to-make pie is packed with flavor and can be enjoyed for breakfast, lunch, or dinner. Serve it topped with your favorite low-carb condiments for a delicious meal that’s sure to satisfy you. With its high-fat content and low-carbohydrate ingredients, this Keto-friendly breakfast pie is the perfect way to start your day.

Keto-friendly Breakfast Pie Recipe

Pay attention and learn how to make this great breakfast in no time!
Prep Time 10 minutes
Cook Time 45 minutes
Course Breakfast
Servings 8
Calories 198 kcal

Ingredients
  

  • ½ onion chopped
  • 1 pie crust
  • ½ red bell pepper chopped
  • ¾ pound beef ground
  • Salt and black pepper to the taste
  • 3 tablespoons taco seasoning
  • A handful cilantro chopped
  • 8 eggs
  • 1 teaspoon coconut oil
  • 1 teaspoon baking soda
  • Mango salsa for serving

Instructions
 

  • Heat up a pan with the oil over medium heat, add beef, cook until it browns and mixes with salt, pepper and taco seasoning.
  • Stir again, transfer to a bowl and leave aside for now.
  • Heat up the pan again over medium heat with cooking juices from the meat, add onion and bell pepper, stir and cook for 4 minutes.
  • Add eggs, baking soda and some salt and stir well.
  • Add cilantro, stir again and take off heat.
  • Spread beef mix in pie crust, add veggies mix and spread over meat, introduce in the oven at 350 degrees F and bake for 45 minutes.
  • Leave the pie to cool down a bit, slice, divide between plates and serve with mango salsa on top.
  • Enjoy!

Notes

Nutrition: calories 198, fat 11, fiber 1, carbs 12, protein 12
Keyword baking soda, beef, coconut oil, eggs, onion, pie crust, red bell pepper, taco seasoning

Testimonial

I am a keto-friendly blogger and have been following a keto diet off and on for the past 2 years. I have never found a recipe that I like better than this one! It is a delicious and healthy breakfast option, and it is guaranteed to keep you full all morning! If you have never had a keto-friendly breakfast pie before, trust me, you will not be disappointed. I highly recommend this recipe.

Alice Ortega

Testimonial

This is a simple and delicious breakfast pie that can be made with virtually any type of breakfast pie crust. It’s a great way to start your day because it’s low in carbs and high in protein. I also like to add some almond milk to this one to make it even more satisfying. I received a link to this recipe from one of my Facebook friends.))


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