Tag: lemon juice

Lemon juice is a key ingredient in many keto recipes as it helps to enhance the taste while providing a plethora of health benefits. High in vitamin C, it can boost immunity and aid with iron absorption. It can also help metabolize various toxins, nourish the skin, cleanse the liver, and reduce cholesterol. Additionally, the natural acidity of lemon juice can help counterbalance fatty flavors in food making it ideal for low-carb meals like stir fries and salads. Furthermore, it’s abundant in antioxidants which promote heart health and help protect against free radical damage. Lemon juice is truly an invaluable component of any ketogenic diet as its nutrient-rich properties provide long-lasting health benefits with minimal calorie intake.