Breakfast Stir Fry

Breakfast Stir Fry

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Breakfast Stir Fry

What’s the perfect way to start off your day? This Breakfast Stir Fry with beef and bell peppers and eggs has you covered! Incorporating all the flavours of a classic breakfast into one delicious dish, this easy-to-make breakfast is sure to be a hit. You won’t even have to waste time looking for ingredients or slaving over the stove – just throw everything in and let it sizzle away! Best of all, you’re getting a healthy dose of protein from the beef and eggs, plus plenty of vitamins from the bell peppers. With crumbly egg yolks mixing with juicy steak pieces, it’s no wonder why this Stir Fry will guarantee you an awesome start to your day. So don’t delay – get stirring today!

Breakfast Stir Fry Recipe

We recommend you try this keto breakfast as soon as possible!
Prep Time 10 minutes
Cook Time 32 minutes
Course Breakfast
Servings 2
Calories 248 kcal

Ingredients
  

  • ½ pounds beef meat minced
  • 2 teaspoons red chili flakes
  • 1 tablespoon tamari sauce
  • 2 bell peppers chopped
  • 1 teaspoon chili powder
  • 1 tablespoon coconut oil
  • Salt and black pepper to the taste
  • For the bok choy:
  • 6 bunches bok choy trimmed and chopped
  • 1 teaspoon ginger grated
  • Salt to the taste
  • 1 tablespoon coconut oil
  • For the eggs:
  • 1 tablespoon coconut oil
  • 2 eggs

Instructions
 

  • Heat up a pan with 1 tablespoon coconut oil over medium high heat, add beef and bell peppers, stir and cook for 10 minutes.
  • Add salt, pepper, tamari sauce, chili flakes and chili powder, stir, cook for 4 minutes more and take off heat.
  • Heat up another pan with 1 tablespoon oil over medium heat,
  • add bok choy, stir and cook for 3 minutes.
  • Add salt and ginger, stir, cook for 2 minutes more and take off heat.
  • Heat up the third pan with 1 tablespoon oil over medium heat, crack eggs and fry them.
  • Divide beef and bell peppers mix into 2 bowls.
  • Divide bok choy and top with eggs.
  • Enjoy!

Notes

Nutrition: calories 248, fat 14, fiber 4, carbs 10, protein 14
Keyword beef meat, bell peppers, bok choy, chili powder, coconut oil, eggs, red chili flakes, tamari sauce

Testimonial

I’ve been using Katy’s Breakfast Stir Fry for a few weeks now and I have to say it is amazing! I love how quick and easy it is to make, yet it always turns out so flavorful and delicious. The ingredients are always fresh and the instructions are easy to follow. I’m definitely hooked on Katy’s Breakfast Stir Fry!

Louie Christensen

Testimonial

I’m a huge fan of breakfast stir fry! It has all the flavors of a classic stir fry, but with some unique twists that make it stand out. Plus, it’s ready in just minutes so I can easily whip up a quick breakfast at home. I highly recommend Katy’s Breakfast Stir Fry to anyone looking for an easy and delicious way to start their morning.


Breakfast Stir Fry

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