Tag: chicken stock

Chicken stock is an integral part of many keto-friendly recipes, providing depth of flavor and additional nutrition. Its rich umami taste is perfect for adding to soups, stews and marinades, while the high-quality protein can bolster any meal. To keep meals low in carbs, use a reduced-salt stock option and take care to source higher welfare chicken – which contains more protein but fewer carbs than its factory farmed counterpart. Additionally, seek out stocks made with bones – these provide even more amino acids and minerals that aid liver health amongst other benefits. Ultimately, poultry stocks have the potential to transform any dish into keto perfection; used mindfully, they don’t need to compromise on taste or nutrients.