This amazing Keto-friendly Tilapia is truly something to behold! Not only does it provide a delicious and low-carb meal option, but it will also help you keep those macros in check while still tantalizing your taste buds. Tilapia’s delicate flavor and light texture make it an ideal fish for just about any meal, plus its quick cook time ensures that you’ll never have to spend hours slaving away in the kitchen! Add a few choice ingredients like herbs, garlic, or lemon juice to really bring out its fantastic flavor, making it a perfect addition to any weight loss or health-conscious diet. Don’t worry – you don’t have to miss out on yummy meals just because of your diet – keto-friendly tilapia has got you covered!
Amazing Tilapia Recipe
Ingredients
- 4 tilapia fillets boneless
- Salt and black pepper to the taste
- ½ cup parmesan grated
- 4 tablespoons mayonnaise
- ¼ teaspoon basil dried
- ¼ teaspoon garlic powder
- 2 tablespoons lemon juice
- ¼ cup ghee
- Cooking spray
- A pinch of onion powder
Instructions
- Spray a baking sheet with cooking spray, place tilapia on it, season with salt and pepper, introduce in preheated broiler and cook for 3 minutes.
- Turn fish on the other side and broil for 3 minutes more.
- In a bowl, mix parmesan with mayo, basil, garlic, lemon juice, onion powder and ghee and stir well.
- Add fish to this mix, toss to coat well, place on baking sheet again and broil for 3 minutes more.
- Transfer to plates and serve.
- Enjoy!
Notes
Testimonial
This is one of the best keto diet friendly fish that I have ever tried. I love it because of its light flavor, low calories, and health benefits. Amazing Tilapia is an easy and affordable way to get your ketogenic needs met. You can either fry or bake the fish for a low-carb meal that is healthy, tasty, and satisfying. I feel like this is the best keto diet friendly fish that I have ever tried.
– Azaan Deleon
Testimonial
I was getting bored with my usual chicken and decided to try Amazing Tilapia. This fish is so easy to cook and is great on the keto diet. It is gluten-free, low-carb, and is high in protein. The tilapia is also a good source of Omega-3s and Vitamin B12. I love that I can eat fish without having to worry about the health risks of mercury and other substances.
– Callie James
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