Ketogenic recipes and articles
The Keto Diet is a low-carb, high-fat diet that has been gaining in popularity due to its potential health benefits. This type of diet typically involves consuming fewer than 50 grams of carbohydrates per day, which puts the body into ketosis – a natural metabolic state that allows it to burn more fat than usual. There are a variety of Keto Diet recipes available, such as healthy breakfasts, snacks, and main courses. These meals help can keep the body in ketosis while providing the user with the essential vitamins, minerals and calories they need to remain healthy. It’s important to take caution when trying out these recipes as some may be too highly nitrogenous for certain individuals due to their higher fat content or possibly reducing too much carbohydrate intake at once. Consulting with a doctor or nutritionist before starting any new diet is always recommended for best results.
Mexican Breakfast: the breakfast mashup you never knew you needed, but can’t live without. Combining pork, chorizo, avocado, and eggs in one delicious dish –it’s…
Shrimp and Bacon Breakfast is the ultimate indulgence for any bacon-lover! This hearty meal consists of succulent shrimp and smoky bacon slices combined with scattered…
You know what’s really awesome? These simple pizza rolls with a mozzarella crust, spread sausage, and onion. We’re talking classic and delicious here – perfect…
In case you haven’t heard, eggs are the new avocado! Sure, they take a little more time to prepare, but trust me, it’s worth it.…
Everyone loves a good strawberry pie, but now you can make it even better with this keto-friendly version! Made with a delicious coconut and sunflower…
Pizza for lunch? What a great idea! Keto friendly Delicious Lunch Pizzas are the perfect way to satisfy your midday hunger pangs without sacrificing any…
If you’re on the keto diet, you know that finding creative and delicious recipes can be a challenge. Enter feta and asparagus – a dynamic…
This amazing Keto-friendly Tilapia is truly something to behold! Not only does it provide a delicious and low-carb meal option, but it will also help…
Keto-friendly tasty baked fish is a dieter’s dream: a healthy, delicious meal that fits perfectly into your keto diet! Oven-baked to perfection, this great-tasting dish…
Introducing Keto-friendly Jamaican Pork – a tantalizing treat that will satisfy your cravings without compromising your diet! This succulent dish is full of flavor, yet…