Ketogenic recipes and articles
The Keto Diet is a low-carb, high-fat diet that has been gaining in popularity due to its potential health benefits. This type of diet typically involves consuming fewer than 50 grams of carbohydrates per day, which puts the body into ketosis – a natural metabolic state that allows it to burn more fat than usual. There are a variety of Keto Diet recipes available, such as healthy breakfasts, snacks, and main courses. These meals help can keep the body in ketosis while providing the user with the essential vitamins, minerals and calories they need to remain healthy. It’s important to take caution when trying out these recipes as some may be too highly nitrogenous for certain individuals due to their higher fat content or possibly reducing too much carbohydrate intake at once. Consulting with a doctor or nutritionist before starting any new diet is always recommended for best results.
This mousse is so scrumptious it’ll leave you in a spunky state of delight! Whether it’s the rich and creamy texture of the delicious whipping…
Forget about greasy pork chops – these Keto-friendly Simple Pork Chops are a low-carb dream come true! Packed full of protein and flavor, this delicious…
This “keto-friendly different burger” is truly something to rave about. With four pepper jack cheese slices, a perfect aroma and flavor combination; this exceptional burger…
These salmon meatballs come with a killer sense of humor! Not only are they low-carb and keto-friendly, but the added flavor from the chives ensures…
This keto-friendly roasted salmon and kimchi combo is the perfect meal to whip up when you’re in need of some low-carb deliciousness. Boasting salmon, a…
This delicious breakfast skillet of pound pork, minced, and ounces of mushrooms will keep you full until lunchtime! Plus the witty addition of mushrooms makes…
These keto-friendly Special Lunch Burgers are not just your regular ol’ boring burgers! Prepared with a special blend of sesame oil, onion powder, garlic powder…
Mmmm, tasty chocolate cups – move over boring old cupcakes, because these delicious treats just took the cake! Perfectly portioned in individual servings and easy…
Raspberry and Coconut Dessert has got to be one of the most ideal desserts out there. Not only does its sweet and tangy flavor send…
If you’re in the mood for something truly delightful yet deceptively simple, then Trout and Ghee Sauce is your go-to. Four succulent trout fillets topped…