Ketogenic recipes and articles
Ghee, or clarified butter, is rapidly becoming a staple ingredient in keto recipes due to its high levels of healthy fats and lack of lactose and casein. By removing the milk solids from butter, ghee retains much more of the beneficial fatty acids that are essential for those following a ketogenic diet. Ghee is also incredibly versatile and can be used as a cooking oil, spread on toast or mixed into coffee. With its nutty aroma and creamy texture, it adds an interesting flavor profile to both sweet and savory dishes alike. Not only does it help aid digestion due to its rich source of butyric acid and vitamins A, D, E and K; it is also packed with antioxidants which play an important role in promoting overall health.
This delightful keto-friendly recipe, Amazing Trout And Special Sauce is the perfect way to get your daily dose of protein in a delicious and nutritious…
Mexican Breakfast: the breakfast mashup you never knew you needed, but can’t live without. Combining pork, chorizo, avocado, and eggs in one delicious dish –it’s…
Pizza for lunch? What a great idea! Keto friendly Delicious Lunch Pizzas are the perfect way to satisfy your midday hunger pangs without sacrificing any…
This amazing Keto-friendly Tilapia is truly something to behold! Not only does it provide a delicious and low-carb meal option, but it will also help…
Pork steak is one of the most delicious and versatile types of meat that can be cooked in many different ways. With this recipe, we…
Fish pies are delicious and easy comfort food to make. Special Fish Pie is a unique twist on the classic recipe, using a variety of…