Nothing says finger-licking good like a delicious ketogenic pork chop recipe! With juicy pork cooked in a buttery and savory sauce, these keto-friendly chops will leave everyone the envy of your dinner guests. Instead of traditional breading, these tender morsels are coated in herbs and spices to keep them Juicy while keeping their carb count low. Whether you opt for grilled or pan-seared – one bite won’t be enough! If you’re looking to impress, this is the recipe you want!
Delicious Pork Chops Recipe
Ingredients
- 8 ounces mushrooms sliced
- 1 teaspoon garlic powder
- 1 yellow onion chopped
- 1 cup mayonnaise
- 3 pork chops boneless
- 1 teaspoon nutmeg
- 1 tablespoon balsamic vinegar
- ½ cup coconut oil
Instructions
- Heat up a pan with the oil over medium heat, add mushrooms and onions, stir and cook for 4 minutes.
- Add pork chops, season with nutmeg and garlic powder and brown on both sides.
- Introduce pan in the oven at 350 degrees F and bake for 30 minutes.
- Transfer pork chops to plates and keeps warm.
- Heat up the pan over medium heat, add vinegar and mayo over mushrooms mix, stir well and take off heat.
- Drizzle sauce over pork chops and serve.
- Enjoy!
Notes
Testimonial
I love these pork chops because they are so keto-friendly. I’m on a keto diet and these pork chops make the perfect addition to my diet. They are easy to make and taste amazing. The recipe is simple to follow and the dish is so savory and delicious. These pork chops are a must-try for anyone on the keto diet.
Testimonial
This pork chop recipe is one of my favorite go-to meals. I love that it is low carb and easy to prepare. Pork chops are a favorite of mine and this recipe allows me to enjoy a healthy meal with this protein. The sauce is absolutely delicious and I love that it is easy to make. This is a great meal for the keto diet, or any diet that you are following.
Find out how much weight you’ll lose with our simple keto meal plan
What’s your goal?
