Forget about greasy pork chops – these Keto-friendly Simple Pork Chops are a low-carb dream come true! Packed full of protein and flavor, this delicious dish is sure to have you laughing (or maybe even crying) with joy. Whether you’re a Keto dieter or just looking for an easy meal, look no further – these juicy pork chops are the perfect addition to any summer grill party. Serve them up with some fresh vegetables and you’ll have a crowd-pleasing favorite in no time. So break out the tongs and get grilling – your waistline will thank you later!
Simple Pork Chops Recipe
Ingredients
- 4 pork chops
- 1 tablespoon oregano chopped
- 2 garlic cloves minced
- 1 tablespoon canola oil
- 15 ounces canned tomatoes chopped
- 1 tablespoon tomato paste
- Salt and black pepper to the taste
- ¼ cup tomato juice
Instructions
- Heat up a pan with the oil over medium high heat, add pork chops, season with salt and pepper, cook for 3 minutes, flip,
- cook for 3 minutes more and transfer to a plate.
- Return pan to medium heat, add garlic, stir and cook for 10 seconds.
- Add tomato juice, tomatoes and tomato paste, stir, bring to a boil and reduce heat to medium-low.
- Add pork chops, stir, cover pan and simmer everything for 30 minutes.
- Transfer pork chops to plates, add oregano to the pan, stir and cook for 2 minutes more.
- Pour this over pork and serve.
- Enjoy!
Notes
Testimonial
I recently tried a keto-friendly Pork Chops recipe and it was delicious! The pork was so juicy and tender, and the flavors were absolutely perfect. I will definitely be making this recipe again. Highly recommended!
– Benjamin Singleton
Testimonial
I recently cooked the Keto-friendly Simple Pork Chops recipe and it was absolutely delicious! The pork chops were tender and flavorful and the accompanying sauce was the perfect addition to the dish. The recipe was easy to follow and the cooking time was relatively quick. I would highly recommend this recipe to anyone looking for a hearty and flavorful meal that fits within their lifestyle.
Get your custom keto meal plan
What’s your main health goal?
