Keto-lovers rejoice – eggs and sausages have never tasted better! This twist on a classic breakfast treat is the perfect way to get your day started right. With just a few simple ingredients and little time, you’ll be enjoying a tasty, low-carb dish that will fill you up and carry you through to lunchtime. Plus, it’s super easy to customize: add whatever spices or herbs tickle your fancy for an extra zing of flavor! So whip this up and show those carbs who’s boss – the lip-smackin’ goodness of delicious eggs and sausages will have you feeling like the keto queen!
Delicious Eggs And Sausages Recipe
Ingredients
- 5 tablespoons ghee
- 12 eggs
- Salt and black pepper to the taste
- 1- ounce spinach torn
- 12 ham slices
- 2 sausages chopped
- 1 yellow onion chopped
- 1 red bell pepper chopped
Instructions
- Heat up a pan with 1 tablespoon ghee over medium heat, add sausages and onion, stir and cook for 5 minutes.
- Add bell pepper, salt and pepper, stir and cook for 3 minutes more and transfer to a bowl.
- Melt the rest of the ghee and divide into 12 cupcake molds.
- Add a slice of ham in each cupcake mold, divide spinach in each and then the sausage mix.
- Crack an egg on top, introduce everything in the oven and bake at 425 degrees F for 20 minutes.
- Leave your keto cupcakes to cool down a bit before serving.
- Enjoy!
Notes
Testimonial
I’ve been eating Katy’s eggs and sausages for years now, and I can confidently say they are the best. The flavor of the eggs is always perfect, and the sausages are juicy and flavorful. The combination of these two ingredients makes for a delicious breakfast that I look forward to every morning!
– Thea Webster
Testimonial
Katy’s eggs and sausages are the best I’ve ever had! They are always cooked to perfection and have just the right amount of seasoning. The combination of flavors is amazing, making it a truly unique breakfast experience. Plus, Katy’s friendly service always makes me feel welcome – she truly knows how to make her customers happy!
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