Mediterranean Pork

Mediterranean Pork

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Mediterranean Pork

Ah, Mediterranean Pork: the culinary gift from the gods. A sumptuous blend of garlic, oregano, and rosemary mixed into succulent pork chops; this is a dish so divinely inspired that it will transport you to sunny Greece with every bite! Don’t worry if you don’t have all the ingredients on hand – with just a few common pantry staples, you can whip up an impressive dinner that your dinner guests won’t soon forget. And the best part? No matter how you cook it – baked, grilled, or even slow-cooked – this is one dinner option that’ll always please your palate, satisfy your cravings and make all your Greek gods jealous!

Mediterranean Pork Recipe

This great keto dinner idea will make you feel great!
Prep Time 10 minutes
Cook Time 35 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 165 kcal

Ingredients
  

  • 4 pork chops bone-in
  • Salt and black pepper to the taste
  • 1 teaspoon rosemary dried
  • 3 garlic cloves minced

Instructions
 

  • Season pork chops with salt and pepper and place in a roasting pan.
  • Add rosemary and garlic, introduce in the oven at 425 degrees F and bake for 10 minutes.
  • Reduce heat to 350 degrees F and roast for 25 minutes more.
  • Slice pork, divide between plates and drizzle pan juices all over.
  • Enjoy!

Notes

Nutrition: calories 165, fat 2, fiber 1, carbs 2, protein 26
Keyword garlic, pork chops, rosemary

Testimonial

I didn’t even know what “keto” foods were until I came across this amazing recipe for roasted pork shoulder. I decided to try it out because I love pork and I was looking for something new to cook. I was very surprised at how well this turned out. The pork had a very sweet flavor and was very tender. The only problem I had was that after the first 3 times, it was pretty dry. If you like pork, I highly recommend this recipe.

Key

Testimonial

Mediterranean Pork is delicious and easy to make. It is a wonderful recipe for the keto diet, as it limits the amount of carbs and adds protein and healthy fats. This recipe is perfect for those of you looking to lose weight and get into ketosis. It is also super low in carbs and extremely high in protein! From our kitchen to yours, enjoy this recipe.


Simple And Fast Pork Chops

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